REWILD RETREAT

June 13th-16th 2024

Helping humans to rewild in nature & themselves

This has been the single most transformative experience of my life. I knew I needed this but didn't expect it to have the epic impact it has had.

WHAT TO EXPECT

Our retreats are created to offer a unique experience to slow down, to restore, and incorporate our three guiding principles:

to rewild, to renourish & to reawaken. A fully transformational experience, you will leave with a new appreciation for yourself and for life.

Multi Award Winning Venue

Fair Oak Farm in East Sussex is set in the idyllic countryside. A twist of luxury and a choice of accommodation.
Gourmet plant-based food

Mouth-watering, sensational food created by external chef Kate Boot, who adds an incredible element of healing the body, mind & soul with dishes to support your chakra's *think colour and taste.
Daily Practices

From forest bathing, to intuitive painting, movement, mindfulness & coaching, you will leave the retreat feeling relaxed, recharged, stronger, calmer & happier.

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FAIR OAK FARM - WHAT PEEPS HAVE SAID:

The Guardian: ”Height of Luxury”

London Evening Standard: “Coolest Stay"

The Ultimate Country Retreat” Muddy Stiletto Awards 2017:

“Best Boutique Stay in Sussex” Best of England Guide 2018:

“Places To Stay – Best Of Kent & Sussex”

London Evening Standard 2019: “Best Winter Wellness Retreats”

The Times: Coolest Stays in Britain

THE FOOD

By Kate Boot The Mindful Chefette

Plant Inspired All food served will be plant based, using fresh ingredients as well as foraged ingredients.
Feel Good Food focuses on food as the source to heal: Kate's mission is to feed the soul. How does it feel in your body? Each dish will focus on an element of our chakra's.
Connecting through dishes. Food is a way of connecting with our bodies and each other. Each dish is created with love and brings joy, compassion, happiness.

LEARN MORE

Mills, what you created & nurtured this weekend was truly exceptional. You blended sessions with just the right amount of downtime. It was a perfect balance "

RE:WILD

REWILD in nature as well as rewilding yourself. Getting back to your natural state. We've lost the habit of looking and seeing and listening & hearing.

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RE: NOURISH

Food to feed the soul, focusing on the different chakra points - think grounding, healing, colour and taste - with a touch of vitamin L (LOVE)

I'M IN

RE: AWAKEN

REAWAKEN the body and mind, healing through wellness sessions, personal development sessions; remembering what is important to us.

YES PLEASE!

CHOICE OF ACCOMMODATION

A wide range of accommodation to suit all needs!

THE FARM HOUSE

The Grade II Listed farmhouse oozes rustic charm and character with oak beams and a unique stylish interior. The oldest parts of the traditional Sussex building were first built in 1599.
SHEPHERDS HUT

Two huts sit in the orchard, enclosed by beech hedges. Each hut has a double bed, seating, kitchenette, shower room with WC, log burner and private outdoor seating area.

CONVERTED BARNS

The Cow shed, Stable & Grain Store. All detached buildings with double bed, bath or shower and outdoor seating areas.
ECO LODGE

Two eco-lodges nestled in an ancient tree line. Each lodge is built with sustainable timber, fully heated and insulated and includes a large open-plan studio space with double bed, kitchen, wet room and sheltered balcony with uninterrupted countryside views.

ACCOMMODATION DEETS

YOUR STAY

12 acre country estate, located in the High

Weald, designated a protected Area of Outstanding Natural Beauty in Sussex UK

WHAT'S INCLUDED

3 nights full board staying in beautiful Fair Oak Farm. The emphasis is also to RETREAT. That means spending time reading, being still, enjoying a break from the stress of day to day life. Delicious food, fire pits in the evenings, fantastic walks in nature, sleep & rest are all a given! However, below you will find a list of what's on offer.

Daily Meditation

Daily Meditation practice, regardless of experience. We will be discovering how to pause, and the benefits it can bring. There will also be an opportunity for sunrise mediation as well as sunset walks.
Forest Bathing & Rewilding practices

The Japanese practice Shinrin Yoku, is good for physical & mental wellbeing. It's proven to reduce stress & improve feelings of happiness. During the forest bathing session, you can take a sketch book, relax, sleep or be absorbed within the trees.
Creative Lesson & Movement

Unlock your inner artist, connect with purpose. A journey of unlocking your creative potential and tapping into your intuition.

Also, through movement, there is a chance to practice self-love and return to our natural self. (as well as have fun and be joyful)

Walks in nature

A 12 acre estate, located in a protected area of outstanding natural beauty. Gardens, orchards & ponds are there to explore alongside free range poultry & alpacas who roam the grounds.
Transofmational Breathwork

Experience a 2 hour sonic adventure in the group. Transformational breathwork helps to tap into the subconscious and clear blocks that are holding you back.
Daily Coaching & Mindfulness practices

Daily coaching & mindfulness practices. Mills Gray & team will take you on a deep dive looking at personal development. You will explore values, purpose, compassion, mindfullness grounding and looking at ways to transform and develop.

This weekend was testament to your hard work and incredible energy. We were nourished inside and out by some incredible practitioners and the food omg, the food was outstanding. Thank you to you and everyone who made this weekend so phenomenal. See you next year"

Checkout

Got Questions? hello@millsgray.com

REWILD RETREAT

3 nights staying at the tranquil Fair Oak Farm, surrounded by woodland and countryside, peacocks, lamas, & calming nature.

Delicious food, and practioners to help you reawaken, rewild and renourish yourself and your soul!

Luxury Accommodation on a 12 acre private farm

All ensuite or private bathrooms

All meals, coffee & tea

Open & closing ceremony

Forest bathing

Sound healing

Wellness practices (around rewilding)

Coaching

Meditation

Sunrise & sunset walks

Fire pits

Cinema room

Onsite photographer for socials

Use of studio with mats available

Spa treatments available *paid locally

All activities are optional with no pressure, so if something doesn't feel right, then chill and read or go for a walk!

COSTS

Option 1 Sharing Room

£845

£250 deposit followed by payment plan x3 £199

Option 2 Solo

£945

£250 deposit followed by payment plan x3 £235

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Secure Order

Paypal & Creditcard Available

Payment Plans Available

Frequently Asked Qestions

A bunch more info!

1. Pricing

whats included in the price

We have priced according to the beautiful location, full board of sensational food, practioners bringing you mindfullness, sound healing sessions & life coaching .

Friday evening welcome drinks, evening dinner, Saturday 3 meals, Sunday 3 meals and Monday Breakfast. Sessions on Friday, Saturday & Sunday with practioners.

2. The Practitioners

Meet Mills Gray

Mills is a certified life coach and business coach. Having travelled the world for several years, she started her first business in 2007 and has run multiple 6-figure businesses in wellness, travel & coaching. She is passionate about helping people to live their lives with courage, passion & purpose. Today she focuses on her business coaching, which has a strong element of mindset work.

" We have one chance to live our life, one chance to be the best version of ourselves. Instead of hoping for a magical 'someday' why not start making that life happen now? You can find more info here.

Meet The Guests

Chef by Kate Munrow Boot

3. Who is this for ?

This is for you if....

Ready to discover what lights you up and what’s been holding you back

Ready to Reconnect with your inner wild and the wild of nature

Ready to pause

Have an open mind or want to expand your mind to become a bit more open

Be surrounded by other women with the same mindset for growth

Have been looking for a Retreat but aren't massively into yoga (no offence but it's hard to find!)

This is not for you if....

Set in your ways and not looking for any growth

Don’t like nature

Are looking for a yoga retreat

4. Terms of booking

T&C's

CONTACT

Get in touch with me

Email

email: hello@millsgray.com
Phone

+44 7886675571
Skype

www.instagram.com/the_rewild_retreat